Join us for a class on Friday, December 14th at 7:00pm – 9:00pm at Sharing The Light Wholistic Center, 395 W. Avon Road, Avon, CT
Hypnosis is a relaxed state of focus. We can use it for stress relief, to build confidence, to break bad habits, motivation and so much more. One of the best things about hypnosis is that you can easily learn to hypnotize yourself! Self-hypnosis is an essential tool for working with hypnosis, and is also one of the easiest to learn. Join Kasi Frost, Certified Hypnotist, in this 2 Hour workshop to show you the basics of self-hypnosis and how you can make this skill work for you. We will also discuss various methods and tools to help with self-hypnosis such as scripts, visualization, eye fixation, and techniques to help you to use self-hypnosis for making change and empowering yourself in any area of your life. Come learn about your hypnotic self! We will be using hypnotic and non-hypnotic methods that can be used by anyone. This class is for all ages and abilities, and no experience with hypnosis is required. We will provide class handouts and materials for you to keep.
Cost: $40.00 Early Bird/Pre-registered, $50 At The Door